Unpopular Opinion: Behavior Starts in the Nervous System
Most kids that are exhibiting “bad behavior" don't need more discipline, they need a nervous system that actually feels safe. We know that statement may…
Read moreThe Top Things We Hear During First Visits From Parents
There are a few phrases we hear almost every single week from parents walking into our office for the first time. And honestly? Most of them…
Read moreThis Summer Matters More Than You Think For Your Child’s Health
Summer has a funny way of making us feel like we have all the time in the world. When school gets out for the summer, the…
Read moreAre Kids’ Supplements Worth It?
If you’re a parent, chances are you’ve stood in the vitamin aisle staring at shelves full of gummies, powders, and “must-have” supplements wondering… Does my…
Read moreCommon Childhood Diagnoses Linked to the Nervous System
If you’re a parent, chances are you’ve heard at least one of these words: ADHD, anxiety, sensory processing challenges, gut issues or sleep struggles. And if…
Read moreDoes 3x a Week Sound Like Too Much? Read This First.
“I know three times a week sounds like a lot.” If you’ve heard that recommendation from us and immediately thought, there’s no way we can make…
Read moreIt’s Not a Lack of Melatonin Ruining Your Family’s Sleep
If your child takes forever to fall asleep…Wakes up multiple times a night…Or wake up already exhausted… You’re not alone. Sleep struggles are one of the…
Read moreWhy Emotional Regulation Can Feel So Hard
If you’ve ever thought: “I feel overwhelmed all the time…” “My child has big emotions and struggles to calm down…” “Why does everything feel so hard…
Read moreThe Missing Link to Your Family’s Gut Health
When most people think about gut health, they think about food. What to eat.What to avoid.What supplements to take. But what many families don’t realize is…
Read moreThe Phases of Nervous System Healing
When families first walk into our office, they’re often looking for answers. Maybe a newborn is struggling with reflux or colic.Maybe a toddler isn’t…
Read more